Holistic Minds Comlimentary Therapists St Albans Herts

Sometimes our lives can drain us physically, mentally and emotionally. We are a group of experienced independent practitioners working in and around St Albans offering a wide range of complimentary therapies which may promote better health and well-being.

All our therapies focus on treating the person as a whole rather than just the symptoms.



NICE recommends EMDR for PTSD

The National Institure for Clinical Excellence (NICE guidelines CG26 2005) has stated that "all people with PTSD (post traumatic stress disorder)  should be offered a course of trauma-focused psychological  treatment (trauma-focused cognitive behavioural therapy [CBT] or eye movement desensitisation and reprocessing [EMDR])". Jackie Gess now offers EMDR in St Albans and Hatfield.

 
Hypnosis for Childbirth App Launched

Hypnosis for childbirthDiana Tibble has produced an App concerning the use of hypnosis during childbirth. This can be found at:
http://www.innerv.net/app/hypnosis-for-childbirth.htm

Alternatively you can find it in the Apple store
 
Joint Health: Osteopathy and dogs

Sharon Winkler - Animal Osteopathy

There is nothing more pleasing to the eye than a well structured and co-ordinated dog gliding gracefully about the show ring; or to watch the pet dog or canine athlete move with ease and good muscle balance.

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